Tour of Cali: A Culinary Journey Through Flavors

This blog was created together with Génesis Navarro.

Cali, the salsa capital, shines beyond its vibrant music and dance. This lively Colombian city also serves as a gastronomic paradise. It offers a rich array of flavors that reflect its diverse cultural heritage. Whether you enjoy fresh tropical fruits, traditional dishes, or gourmet experiences, Cali satisfies every palate. In this blog, we’ll take you on a culinary tour of Cali. We’ll highlight the must-try foods, iconic restaurants, and coffee culture. Discover why this city is a food lover’s dream!

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The Abundance of Fresh Fruits

Cali’s warm climate and fertile soil make it a perfect place for growing a variety of fruits. As you walk through the city, you’ll encounter an abundance of fresh fruits sold at street corners and markets. Here are some of the local favorites you should definitely try:

Mango viche: This green mango is enjoyed with a sprinkle of salt and a squeeze of lime juice. The combination creates a tangy, refreshing snack that’s perfect for hot days. You can also find manga juice, which is just as delicious and offers a different way to enjoy this tropical fruit.
Guayaba verde: Unlike the sweet and red guava that many are familiar with, the green guava is a unique find in Cali. This fruit is firm and slightly tart, making it a great companion to lime juice. The contrast between the sour lime and the mild guava flavor creates a snack that’s both tasty and refreshing.
Lulo and lulada: Lulo, also known as naranjilla in Ecuador, is an exotic fruit with a citrus-like flavor. In Cali, it’s commonly used to make lulada, a cold, refreshing drink that’s especially popular in the Valle del Cauca region. Made by mashing lulos with lime juice, water, sugar, and ice, lulada is a must-try beverage that perfectly captures the essence of Colombian flavors.

Living the Cali experience, savoring the city’s flavorful fruits.

Traditional Dishes: A Taste of Cali’s Heritage

Cali’s culinary traditions are deeply rooted in its history and culture. The city’s delicious traditional dishes tell the story of its people and their way of life. Here are some iconic foods that you must try when you go on your tour of Cali:

Pandebono: One of the most beloved foods in Cali, pandebono is a type of yuca bread made from a mixture of corn, yuca, and cheese. Its distinctive ring shape and crispy exterior make it an easy-to-recognize treat. According to local lore, pandebono was first made by Genoveva, the cook at the El Bono farm near Dagua in the Cauca Valley. This bread has gained international recognition and was recently named the best bread in the world by Taste Atlas. Whether you enjoy it with a cup of coffee in the morning or as a snack throughout the day, pandebono is sure to win you over with its cheesy, savory flavor.
Aborrajado: Another staple of Caleño cuisine is aborrajado, a dish made from ripe plantains stuffed with cheese, then battered and fried to golden perfection. The combination of sweet plantain and melted cheese creates a delightful contrast that’s hard to resist. Aborrajado is often enjoyed as a snack or appetizer and is a great example of the fusion of sweet and savory flavors that characterize Colombian cuisine.

Other Traditional Foods

Fritanga: Colombians have a deep love for fried foods, and fritanga is a testament to this culinary tradition. It is a platter of various fried delicacies, including empanadas, chicharrones (fried pork belly), and morcilla (blood sausage). It’s a hearty and flavorful dish that’s perfect for sharing with friends and family, especially when paired with a cold beer.
Sancocho de gallina: No exploration of Cali’s cuisine would be complete without sancocho de gallina. This traditional chicken stew is made with a rich broth, tender chicken, potatoes, yuca, and plantains. The dish is flavored with herbs and spices, creating a comforting meal that’s often enjoyed during family gatherings. Sancocho de gallina is typically served with rice, avocado, and a slice of lime, making it a wholesome and satisfying dish.

Capturing the magic of a Cali bakery where pandebono and other delicious breads are made with love.

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Exploring Cali’s Restaurant Scene

Cali’s vibrant food scene is home to a wide range of restaurants that offer everything from traditional Colombian dishes to international cuisine. Whether you’re in the mood for a casual meal or a fine dining experience, you’ll find plenty of options to choose from. When you take your tour of Cali, here are some of the top restaurants in different neighborhoods that you should visit:

Granada

Izumi: If you’re a fan of Japanese cuisine, Izumi is the place to go. This restaurant offers a variety of sushi, sashimi, and other Japanese dishes, all prepared with the freshest ingredients.
Odiseo: Odiseo is Rebecca’s personal favorite. The restaurant’s eclectic menu features a mix of Colombian and international flavors, offering something for everyone. The atmosphere is relaxed and welcoming, making it a great spot for a leisurely meal.
Ringlete: For those looking to try traditional Colombian food, Ringlete is a must-visit. The restaurant specializes in dishes from the Valle del Cauca region, giving you an authentic taste of Caleño cuisine.

Santa Mónica

La Querencia: This steakhouse is known for its high-quality meats and excellent service. Whether you’re in the mood for a juicy steak or a hearty parrillada, La Querencia delivers a memorable dining experience.
Flor de la Canela: Craving Peruvian cuisine? Flor de la Canela offers a range of dishes that showcase the bold flavors of Peru. From ceviche to lomo saltado, the menu is filled with delicious options.
Tizones: Tizones is a great spot for meat lovers. The restaurant serves up a variety of grilled meats, as well as delectable desserts that are the perfect way to end your meal.

Centenario

Paralelo GastroBar: Paralelo is a trendy spot that offers a fusion of Colombian and international flavors. The GastroBar’s creative dishes and vibrant atmosphere make it a popular choice among locals and visitors alike.
Platillos Voladores: This restaurant is famous for its innovative take on Colombian cuisine. Platillos Voladores uses fresh, local ingredients to create dishes that are both flavorful and visually stunning.

Peñón

Sonoma: Sonoma offers a sophisticated dining experience with a menu that blends Colombian and Mediterranean flavors. The restaurant’s chic decor and attentive service make it an ideal choice for a special night out.
Casa Ibérica: If you’re in the mood for Spanish cuisine, Casa Ibérica is the place to go. The restaurant serves a variety of tapas, paellas, and other Spanish dishes, all made with traditional ingredients and techniques.

San Antonio

Antigua Contemporánea: This restaurant is a hidden gem in the San Antonio neighborhood. It offers a unique menu that combines traditional Colombian flavors with modern culinary techniques.
La Comitiva: La Comitiva is known for its seafood dishes, particularly the shrimp with passionfruit sauce. The combination of sweet and tangy flavors creates a dish that’s both refreshing and satisfying.
Casa Alebrije: Casa Alebrije offers a cozy atmosphere and a menu filled with traditional Mexican dishes. The restaurant’s colorful decor and lively ambiance make it a great place to enjoy a meal with friends.

Indulge in a delicious seafood dish with shrimp, a taste of the ocean you can savor at Cali’s finest restaurants.

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Coffee Culture: A Brew Lover’s Paradise

Cali’s coffee culture is an integral part of the city’s identity. From cozy cafes to specialty coffee shops, there are plenty of places to enjoy a cup of Colombia’s finest brew. During your tour of Cali, be sure to check out some of the top spots for coffee lovers:

Café Gardenia: Located in the heart of Cali, Café Gardenia is a popular spot for breakfast and afternoon snacks. The cafe’s charming decor and delicious coffee make it a favorite among locals.
Krosh Bakery: Known for its brunch offerings, Krosh Bakery is the perfect place to start your day. The bakery’s freshly baked pastries and artisanal coffee are a winning combination.
Café Tierradentro and Café Macondo: These two cafes are classic spots in Cali’s coffee scene. Both offer specialty coffees made from high-quality beans, as well as a selection of pastries and snacks.
5cento: For those looking for a more artisanal coffee experience, 5cento is a must-visit. This roastery coffee shop is owned by a coffee master who is passionate about creating the perfect cup of coffee.
Galeria Alameda: Located in the Alameda neighborhood, Galeria Alameda is a unique destination that combines a fruit market with a coffee store called Café Trinitario. On weekends, you can enjoy live Cuban music and even join in on the dancing.
Franco: Franco is a specialty coffee store with a lush terrace and a menu that includes delicious pastries. It’s a great place to relax and enjoy a cup of coffee in a beautiful setting.

Colombia’s perfect climate and soil nurture some of the world’s finest coffee.

A Weekend Escape: Countryside Dining

If you want to escape the hustle and bustle of the city during your tour of Cali, head to the countryside for a leisurely lunch. Families love La Tinaja in Rozo. This countryside restaurant serves traditional local food and hosts a horse show, making it a perfect destination for a weekend outing. Cali delights the senses, especially with its food. Explore the vibrant markets, dine at top restaurants, or enjoy a cup of specialty coffee. You’ll find that Cali’s culinary scene mirrors its rich and diverse culture. So, on your next tour of Cali, indulge in the flavors that make this city truly unique!

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